Services

Detailed Analysis Logs

At Taylor's Sleeping Cubs, I provide comprehensive individual sleep assessments 'Taylor' made, specifically to your child’s needs. This process involves evaluating your child's sleep patterns, routines, and overall environment. I will gather detailed information through sleep logs and discussions, allowing me to pinpoint any potential issues impacting your child's sleep. My goal is to craft a targeted and effective sleep strategy that not only addresses your child's unique circumstances but also aligns with your family's values and preferences. This personalised assessment, forms the foundation of our journey together, helping to lay the groundwork for better sleep.

Personalised Sleep Plans

Once we've completed the sleep logs, I will develop a personalised 'Taylor' made sleep plan, specifically for your child. This plan will incorporate sleep methods and techniques designed to suit your child's age, temperament, and family dynamics. I focus on promoting healthy sleep habits while providing clear, step-by-step guidance to help your little one master the art of sleeping independently. By working together, we can navigate the process with confidence, ensuring that the sleep plan is not only effective but also sustainable for your family in the long run.

1:1 1-Hour Consultation Call

In today’s busy world, flexibility is key. That’s why I offer online sleep consultations, providing you with expert advice from the comfort of your home. During our virtual meeting, we will discuss your child’s specific sleep challenges and I will guide you through your customised sleep plan based on the sleep logs you have provided me to address their needs. Through the video call, I will guide you step-by-step, offering real-time support and encouragement. You are just starting your sleep journey with me, so my online consultations ensure you receive professional guidance from the start.

Sleep Hygiene

Understanding sleep hygiene is essential for fostering better sleep behaviours. During your 1:1 consultation at Taylor's Sleeping Cubs, I will share valuable insights into creating a sleep-friendly environment. I’ll cover topics ranging from bedtime routines and sleep associations to creating the ideal sleep environment for your little one. By educating parents on the principles of sleep hygiene, I aim to empower you to make informed choices that benefit your child’s sleep. Knowledge is a powerful tool, and together we can establish healthy sleep habits that promote restful nights and happier days.

Parenting Sleep Support

As a parent, you may feel overwhelmed by the demands of your little one’s sleep needs. At Taylor's Sleeping Cubs, I offer ongoing parenting sleep support throughout the 3 weeks of your plan, to guide and reassure you through the journey. I understand that every family faces unique challenges, and I am here to provide practical advice and emotional support along the way. This service includes unlimited WhatsApp support, troubleshooting tips, and encouragement to keep you on track. With my support, you will feel empowered to foster a soothing bedtime routine and navigate any obstacles with confidence.

Sleep Environment Evaluations

Creating the right sleep environment is crucial for your child’s ability to sleep well. I conduct thorough sleep environment evaluations to assess your current setup and identify areas for improvement. Together, we will analyse factors such as lighting, noise levels, and bedding to ensure they are conducive to restful sleep. I will provide targeted recommendations tailored to your child's needs, taking into account your family's lifestyle. By optimising the sleep environment, we can enhance your child's sleep quality, paving the way for sweet dreams and improved daytime behaviour. We will discuss these together during your 1:1 sleep consultation.

Sleep Training Programmes

At Taylor's Sleeping Cubs, I believe that a gentle and thoughtful approach to sleep training is essential for long-term success. I will work closely with you to develop a sleep training programme that aligns with your family's values and your child's temperament. By employing effective methods tailored to your specific needs, you can foster independence in sleep while ensuring that the process is comfortable and supportive for your little one. Along the way, I will provide encouragement, monitor progress, and make necessary adjustments to the programme, ensuring that we achieve the best results together.